Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground Chicken Taco Bowls


  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Ground Chicken Taco Bowls are a vibrant and flavorful meal that brings excitement to your dinner table. This dish combines savory ground chicken, fresh veggies, and zesty toppings for a delightful culinary experience. Perfect for weeknight dinners or gatherings, these customizable bowls make it easy to satisfy everyone’s taste buds. Get ready for an explosion of flavor that will keep you coming back for seconds!


Ingredients

Scale
  • 1 lb lean ground chicken
  • 1 red bell pepper, diced
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp taco seasoning
  • 1 cup rice or quinoa (uncooked)
  • Juice of 1 lime
  • ¼ cup fresh cilantro, chopped
  • ¼ cup sour cream or Greek yogurt
  • 1 cup shredded cheese (cheddar or Monterey Jack)

Instructions

  1. Prepare the rice or quinoa according to package instructions.
  2. In a large skillet over medium heat, add olive oil and sauté the onion until translucent (about 5 minutes). Add the diced bell pepper and cook until soft.
  3. Increase the heat slightly and add the ground chicken, breaking it apart with a spatula. Cook until browned and no longer pink (about 7-10 minutes).
  4. In the last minute of cooking, stir in taco seasoning and minced garlic.
  5. Remove from heat and drizzle lime juice over the mixture.
  6. Assemble the bowls by layering rice or quinoa at the bottom, followed by the seasoned chicken mixture. Top with cilantro, cheese, sour cream or Greek yogurt, and any additional toppings.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 520
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 90mg

Keywords: Feel free to customize with beans or jalapeños for extra flavor. Leftovers can be stored in an airtight container in the fridge for up to three days. For freezing, ensure they are cooled completely before sealing.