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Sweet Potato and Ground Turkey Bake


  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Indulge in the flavorful Sweet Potato and Ground Turkey Bake, a dish that perfectly balances sweet and savory notes while offering a cozy, comforting experience. This hearty bake brings together tender roasted sweet potatoes and seasoned ground turkey, all enveloped in a delightful mix of spices. Ideal for busy weeknights or gathering with friends, this recipe is as nutritious as it is delicious. Get ready to impress with minimal effort!


Ingredients

Scale
  • 1 lb lean ground turkey
  • 2 medium sweet potatoes, diced (about 2 cups)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup bell peppers (red or yellow), diced
  • 2 tsp cumin
  • 2 tsp paprika
  • 1 cup shredded cheese (optional)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large skillet, heat olive oil over medium heat. Sauté onions and garlic until fragrant.
  3. Add ground turkey, cumin, and paprika; cook until browned.
  4. Stir in sweet potatoes and bell peppers; season with salt and pepper.
  5. Transfer the mixture to a greased baking dish and top with cheese if desired.
  6. Bake for 30-35 minutes until sweet potatoes are tender and cheese is bubbly.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 85mg

Keywords: Feel free to substitute ground turkey with chicken or beef. Add extra veggies like spinach for added nutrition. Store leftovers in an airtight container for up to four days.