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Shrimp and Sausage Veggie Skillet


  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with this Shrimp and Sausage Veggie Skillet, where juicy shrimp meets smoky sausage and a medley of colorful vegetables. Perfect for weeknight dinners or impressing guests, this dish is both quick to prepare and visually stunning. It’s a one-pan meal that brings comfort and excitement to the dinner table, ensuring every bite is memorable.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 8 oz smoked sausage, sliced
  • 1 cup bell peppers (mixed colors), chopped
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 medium zucchini, sliced
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • Salt & pepper to taste

Instructions

  1. Prepare all ingredients by chopping the bell peppers, onion, zucchini, and mincing the garlic.
  2. In a large skillet over medium heat, warm olive oil until shimmering.
  3. Add the sliced smoked sausage and sauté until browned (5-7 minutes).
  4. Stir in the diced onion until translucent (about 2 minutes). Then add bell peppers and zucchini; cook until tender yet crisp (3-4 minutes).
  5. Incorporate the shrimp and minced garlic; cook until shrimp are pink and opaque (3-5 minutes). Avoid overcooking to maintain texture.
  6. Season with paprika, Italian seasoning, salt, and pepper; toss gently before serving hot with crusty bread or over rice.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sauté
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 160mg

Keywords: Feel free to swap seasonal vegetables such as broccoli or asparagus for added variety. For meal prep, store leftovers in an airtight container in the fridge for up to three days; reheat on low heat to keep the shrimp tender.