Description
Pork Tenderloin Dijon Cream is an irresistible dish that features succulent pork drizzled with a creamy, tangy Dijon sauce. Perfect for any occasion, this recipe combines rich flavors and delightful aromas that will have your family and friends asking for seconds. With minimal prep time and easy-to-follow instructions, you can create a restaurant-quality meal right in your own kitchen.
Ingredients
Scale
- 1 lb pork tenderloin
- 2 tbsp Dijon mustard
- 1 cup heavy cream
- 1/2 cup low-sodium chicken broth
- 1 tbsp fresh thyme (or 1 tsp dried thyme)
- 3 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Pat the pork dry and season with salt and pepper.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the pork for about 3-4 minutes on each side until golden brown.
- Add minced garlic and thyme to the skillet; stir until fragrant, about 30 seconds.
- Pour in chicken broth and Dijon mustard, stirring continuously. Let it simmer for 1-2 minutes.
- Lower heat, whisk in heavy cream, and cook until slightly thickened (about 3-4 minutes).
- Transfer the skillet to the oven and bake for 15-20 minutes or until the internal temperature reaches 145°F (63°C). Let rest before slicing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 4 oz (113g)
- Calories: 410
- Sugar: 2g
- Sodium: 550mg
- Fat: 30g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 120mg
Keywords: For a twist, substitute Dijon mustard with whole grain mustard or add herbs like rosemary or parsley. Serve with roasted vegetables or mashed potatoes to complement the creamy sauce.
