Description
Mediterranean Baked Salmon with Feta and Sun-dried Tomatoes is a delightful dish that transports your taste buds straight to the Mediterranean. This easy, flavorful recipe features flaky salmon topped with creamy feta and tangy sun-dried tomatoes, all drizzled in olive oil and aromatic herbs. Perfect for any occasion, this dish impresses guests while being simple enough for novice cooks. Enjoy a symphony of flavors that will leave everyone at the table asking for more.
Ingredients
Scale
- 4 (6 oz) salmon fillets
- 1 cup crumbled feta cheese
- ½ cup oil-packed sun-dried tomatoes, chopped
- 3 cloves fresh garlic, minced
- 2 tbsp freshly squeezed lemon juice
- 1 tsp dried oregano
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a baking dish with olive oil.
- Place salmon fillets skin-side down in the dish, then surround them with feta and sun-dried tomatoes.
- In a bowl, mix minced garlic, lemon juice, oregano, salt, and pepper; drizzle over the salmon.
- Bake for 15-20 minutes or until the salmon flakes easily with a fork.
- Let it rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 370
- Sugar: 2g
- Sodium: 780mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 80mg
Keywords: Feel free to substitute sun-dried tomatoes with olives for an alternative flavor profile or add more lemon juice for extra zest. Store any leftovers in an airtight container for up to three days and reheat gently at 350°F.