Description

Brown Stew Chicken is a comforting and flavorful dish that brings warmth to any table. This easy-to-make recipe features juicy chicken simmered in a savory, aromatic sauce with hints of sweetness and spice. Perfect for cozy family dinners or festive gatherings, this dish will have everyone asking for seconds!

Ingredients

Scale

2 lbs bone-in chicken pieces (thighs and drumsticks)
1 large onion, chopped
4 cloves garlic, minced
1 bell pepper, diced
1 cup tomatoes (fresh or canned), diced
2 sprigs fresh thyme
1 tbsp brown sugar
2 tbsp soy sauce
1 cup low-sodium chicken broth
1 Scotch bonnet pepper (optional)

Instructions

Marinate the chicken with salt, pepper, and garlic for at least 30 minutes.
Heat oil in a large pot over medium heat. Sauté onions and bell peppers until soft (about 5 minutes).
Add marinated chicken skin-side down and brown on both sides.
Stir in tomatoes and thyme; mix gently.
Pour in soy sauce and chicken broth; add Scotch bonnet if desired.
Cover and simmer on low for about 45 minutes, until the chicken is tender.

Prep Time: 30 minutes
Cook Time: 45 minutes
Category: Main
Method: Simmering
Cuisine: Caribbean

Nutrition

Serving Size: 1 piece of chicken with sauce (200g)
Calories: 320
Sugar: 3g
Sodium: 600mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 35g
Cholesterol: 90mg

Keywords: For maximum flavor, marinate the chicken overnight. Feel free to customize with additional vegetables or use boneless thighs for a quicker cooking time.