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Baked Lemon Pepper Salmon


  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Baked Lemon Pepper Salmon is a quick and flavorful dish that transforms simple salmon fillets into a gourmet experience. The combination of zesty lemon, aromatic black pepper, and a hint of garlic creates a symphony of tastes that will impress your family and friends. This dish is perfect for any occasion, from cozy weeknight dinners to festive celebrations, and pairs beautifully with roasted vegetables or fluffy rice.


Ingredients

Scale
  • 4 fresh salmon fillets (6 oz each)
  • 3 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp freshly cracked black pepper
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Lightly grease a baking dish with olive oil.
  3. Place the salmon fillets in the dish and drizzle with olive oil, lemon juice, black pepper, and garlic powder.
  4. Bake for 12-15 minutes or until the salmon flakes easily with a fork.
  5. Remove from the oven and let rest for a minute. Garnish with chopped parsley if desired.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 367
  • Sugar: 0g
  • Sodium: 720mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 85mg

Keywords: For added flavor, consider incorporating fresh herbs like dill or substituting lemon with lime. Leftover salmon can be stored in an airtight container in the fridge for up to three days; reheat gently at 350°F (175°C).