Description

Taco Soup is a hearty and flavorful dish that combines spiced meat, beans, and vibrant vegetables in a savory broth. Perfect for chilly evenings or casual gatherings, this one-pot wonder is sure to impress your family and friends. With its customizable toppings and rich aroma, Taco Soup transforms any meal into a delightful culinary experience. Whether you’re hosting a game night or simply looking for an easy weeknight dinner, this recipe will warm your soul and satisfy your taste buds.

Ingredients

Scale

1 lb ground beef or turkey
1 medium onion, chopped
3 cloves garlic, minced
1 cup bell peppers, chopped (mix of red and green)
1 can (14.5 oz) diced tomatoes with green chilies
1 can (15 oz) kidney beans, rinsed
2 tbsp taco seasoning
4 cups low-sodium chicken broth
Fresh cilantro (optional)

Instructions

In a large pot over medium heat, add olive oil and sauté chopped onions until translucent (about 5 minutes).
Add ground beef or turkey and minced garlic; cook until browned while breaking apart the meat.
Stir in chopped bell peppers and taco seasoning; cook for another 3 minutes.
Pour in diced tomatoes (with juices), kidney beans, and chicken broth; mix well.
Bring to a gentle boil, then reduce heat to low and let it simmer uncovered for 20-30 minutes.
Serve hot, garnished with fresh cilantro or toppings like shredded cheese and sour cream.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Simmering
Cuisine: Mexican

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 3g
Sodium: 540mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 8g
Protein: 24g
Cholesterol: 75mg

Keywords: Use lean ground meat for a healthier option. Feel free to customize with additional veggies like corn or zucchini. Leftovers can be stored in airtight containers for up to five days.