Description
Sweet Potato Turkey Chili is a hearty and nourishing dish that combines lean ground turkey, tender sweet potatoes, and a vibrant mix of spices. This cozy chili is perfect for chilly nights, inviting you to gather around the table with loved ones. Its rich flavors and delightful textures make it a go-to recipe for weeknight dinners or meal prep. Serve it as-is or over rice for an extra filling experience, and enjoy the warm satisfaction in every spoonful.
Ingredients
- 1 lb ground turkey
- 2 medium sweet potatoes, diced
- 1 (14.5 oz) can diced tomatoes
- 1 (15 oz) can kidney beans, rinsed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 2 tbsp olive oil
- 3 cups low-sodium vegetable broth
Instructions
- Wash and peel sweet potatoes; dice into bite-sized pieces.
- In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic; sauté until translucent (about 3-5 minutes).
- Add ground turkey to the pot, breaking it apart with a wooden spoon; cook until no longer pink (6-8 minutes).
- Stir in diced sweet potatoes, canned tomatoes, and vegetable broth; bring to a gentle boil.
- Mix in kidney beans, chili powder, cumin, salt, and pepper; reduce heat to low and let simmer for about 30 minutes until sweet potatoes are tender.
- Taste and adjust seasoning as needed before serving hot with your favorite toppings.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 7g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: For added texture and sweetness, consider swapping kidney beans for black beans or adding corn. Top with avocado slices or shredded cheese for a creamy finish. The chili reheats beautifully; store leftovers in an airtight container for up to five days.
