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White Bean Chili with Chicken


  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 servings 1x

Description

White Bean Chili with Chicken is a comforting and flavorful dish that warms the soul. This creamy chili combines tender chicken, hearty white beans, and a blend of spices for a delightful meal perfect for gatherings or cozy nights in. Easy to prepare and customize, this recipe promises to impress both family and friends, making it an instant favorite at any occasion.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 pounds)
  • 2 cans (15 oz each) Great Northern or cannellini beans, drained
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 2 tsp cumin powder
  • 1 tsp chili powder (adjust to taste)
  • Fresh cilantro for garnish (optional)

Instructions

  1. Prepare your ingredients by chopping the onion and garlic, and measuring out your spices.
  2. In a large pot over medium heat, add olive oil and sauté the onion until translucent. Add minced garlic and cook until fragrant.
  3. Add the chicken breasts to the pot and brown on both sides for about five minutes each.
  4. Stir in the drained white beans, cumin powder, chili powder, and chicken broth. Mix well.
  5. Bring to a gentle boil, then reduce heat to low, cover, and let simmer for 20-30 minutes.
  6. If using cilantro, stir it in just before serving for added freshness.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 9g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: - For more flavor complexity, consider browning the chicken first before adding other ingredients. - You can swap chicken for turkey or add extra veggies like bell peppers or corn based on your preference. - Store leftovers in an airtight container in the fridge for up to five days; reheat gently on the stovetop.