Description
Sausage Broccoli Orzo Delight is the ultimate comfort food, combining creamy orzo pasta with savory Italian sausage and vibrant broccoli. This dish is not only a feast for the eyes but also a flavor-packed meal that will bring warmth to your family’s dinner table. Perfect for chilly evenings, it’s easy to prepare and sure to become a household favorite.
Ingredients
Scale
- 1 cup orzo pasta
- 1 lb Italian sausage (spicy or sweet, your choice)
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 2 tablespoons extra virgin olive oil
- 1/2 cup grated Parmesan cheese
- 2 cups low-sodium chicken broth
- 1/2 teaspoon red pepper flakes
Instructions
- Heat olive oil in a large skillet over medium heat. Add the Italian sausage and cook until browned, about 5-7 minutes.
- Stir in garlic and broccoli; sauté for an additional 1-2 minutes until fragrant.
- Add orzo and chicken broth; bring to a gentle boil. Cover and reduce heat, cooking for 10-12 minutes until orzo is tender and liquid is absorbed.
- Mix in grated Parmesan cheese and red pepper flakes until combined. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 490
- Sugar: 2g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
Keywords: You can substitute Italian sausage with chicken or turkey sausage. For extra color and flavor, add bell peppers or other vegetables. Store leftovers in an airtight container in the fridge for up to three days; reheat with a splash of broth.