Description

Lemon Herb Grilled Chicken is the ultimate summer dish that brings a burst of flavor to your table. Marinated in a zesty blend of fresh herbs, olive oil, and citrus, this tender chicken is grilled to perfection, creating an irresistible aroma that will have everyone gathering around. Perfect for barbecues or weeknight dinners, this easy recipe ensures you can impress your guests without spending hours in the kitchen.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
1/4 cup extra virgin olive oil
Juice of 2 fresh lemons
4 garlic cloves, minced
2 tablespoons fresh thyme, chopped
2 tablespoons fresh parsley, chopped
Salt and pepper to taste

Instructions

Prepare the Marinade: In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, thyme, parsley, salt, and pepper.
Marinate Chicken: Place chicken breasts in a resealable bag or bowl and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes.
Preheat Grill: Heat your grill to medium-high (375°F). Lightly oil the grates.
Grill Chicken: Remove chicken from marinade and grill for about 6-7 minutes per side until the internal temperature reaches 165°F.
Rest and Serve: Let the chicken rest for 5 minutes before slicing against the grain. Serve with your favorite sides.

Prep Time: 10 minutes
Cook Time: 12 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 grilled chicken breast (about 6 oz)
Calories: 280
Sugar: 0g
Sodium: 85mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 35g
Cholesterol: 105mg

Keywords: For deeper flavor infusion, marinate overnight. Experiment by swapping lemon with lime or adding chili flakes for heat. Store leftovers in an airtight container for up to four days; reheat gently at 350°F.