Description
Roasted beet hummus is a vibrant and nutritious dip that elevates any gathering with its stunning magenta color and unique flavor profile. The sweetness of roasted beets combined with the creaminess of tahini and the brightness of lemon juice creates an unforgettable culinary experience. Perfect for parties or as a healthy snack, this dish pairs beautifully with fresh vegetables or pita chips, making it a versatile addition to your appetizer repertoire.
Ingredients
Scale
- 2 medium beets (about 300g)
- 1/4 cup tahini
- 1 clove garlic, minced
- 2 tbsp lemon juice (freshly squeezed)
- 2 tbsp extra virgin olive oil
- 1/2 tsp sea salt (adjust to taste)
- 1/4 tsp cumin (optional)
Instructions
- Preheat oven to 400°F (200°C). Wrap each beet in aluminum foil and roast for 45-60 minutes until tender.
- Once cooled, peel the beets under running water, then chop them into smaller pieces.
- In a food processor, blend roasted beets, tahini, garlic, lemon juice, olive oil, and salt until smooth.
- Taste and adjust seasoning; optionally add cumin or smoked paprika for extra flavor.
- Serve in a bowl, drizzled with olive oil and garnished with sesame seeds or herbs. Enjoy with pita chips or fresh veggies.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Appetizer
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 60g
- Calories: 90
- Sugar: 3g
- Sodium: 140mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added zest, substitute lemon juice with lime or include spices like cayenne for heat. Store leftovers in an airtight container in the fridge for up to one week.