Description
Cowboy Casserole is a delightful comfort food dish that brings the flavors of savory ground beef, creamy cheese, and colorful vegetables together in one hearty bake. Perfect for busy weeknights or family gatherings, this casserole is sure to become a favorite. With its bubbling golden crust and satisfying crunch, it’s a meal that will have everyone at the table asking for seconds!
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium yellow onion, chopped
- 1 cup bell peppers, chopped (mix of colors)
- 1 cup canned corn, drained
- 1 can (15 oz) black beans, rinsed
- 2 cups shredded cheddar cheese
- 2 cups potato chips or tater tots
- 2 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- In a large skillet over medium-high heat, sauté onions and bell peppers until soft, about 5 minutes.
- Add ground beef and cook until browned and crumbly (5-7 minutes).
- Stir in corn, black beans, chili powder, cumin, salt, and pepper; cook for an additional 3-4 minutes.
- Transfer the mixture to a greased baking dish.
- Layer shredded cheese on top followed by potato chips or tater tots.
- Bake for 25-30 minutes until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 385
- Sugar: 3g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Keywords: For added creaminess, mix in sour cream or cream cheese before baking. You can also substitute ground beef with turkey or plant-based crumbles for a lighter option.