Description
Chorizo Chickpea Stew is a hearty, comforting dish that combines tender chickpeas and smoky chorizo in a rich, aromatic broth. Perfect for cozy gatherings or weeknight dinners, this stew bursts with flavor and warmth, making it an ideal choice for chilly evenings. Serve it with crusty bread or over rice to soak up every delicious bite!
Ingredients
Scale
- 8 oz chorizo sausage, sliced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 2 tsp cumin
- 1 tsp smoked paprika
- 2 cups fresh spinach
Instructions
- Heat a splash of olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent.
- Add the sliced chorizo and cook until browned.
- Stir in the minced garlic, cumin, and smoked paprika; cook for about 1 minute until fragrant.
- Incorporate the drained chickpeas and diced tomatoes; then pour in the vegetable broth.
- Bring to a gentle simmer for about 15 minutes.
- Stir in fresh spinach until wilted. Adjust seasoning as needed before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Spanish
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 380
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 55mg
Keywords: For added greens, you can substitute spinach with kale or Swiss chard. If you prefer less spice, opt for mild chorizo sausage. Leftovers taste even better the next day!