Description
Beat the heat with this refreshing Strawberry Dole Whip, a delightful blend of frozen strawberries and coconut milk. This dairy-free treat offers a creamy, dreamy texture that transports you straight to a tropical paradise. Perfect for summer gatherings or an afternoon pick-me-up, this easy-to-make dessert is sure to impress friends and family!
Ingredients
Scale
- 2 cups frozen strawberries
- 1 cup full-fat coconut milk
- 3 tbsp maple syrup (or agave nectar)
- 1 tbsp fresh lemon juice
Instructions
- Prepare your ingredients by ensuring the frozen strawberries are ready and chill the coconut milk for added creaminess.
- In a blender, combine frozen strawberries, coconut milk, maple syrup, and lemon juice. Blend until smooth and creamy.
- Taste and adjust sweetness if necessary by adding more maple syrup.
- Serve immediately in bowls or cones. Garnish with fresh strawberry slices or shredded coconut for an extra touch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 21g
- Sodium: 15mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For a tropical twist, substitute strawberries with mangoes or pineapple. Add a splash of vanilla extract to enhance the flavor profile.