Description
Keto Greek Cucumber Salad is a vibrant, low-carb dish that bursts with Mediterranean flavors. With crisp cucumbers, juicy cherry tomatoes, and creamy feta cheese drizzled in zesty olive oil and fresh lemon juice, this salad is perfect for warm days. Its refreshing taste makes it an ideal side dish or light meal, easily customizable to match your preferences. Enjoy it at picnics, gatherings, or as a healthy snack that everyone will love!
Ingredients
Scale
- 2 cups diced cucumbers
- 1 cup halved cherry tomatoes
- 1/4 cup finely diced red onion
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash and prepare all fresh produce; dice the cucumbers and onions, and halve the cherry tomatoes.
- In a large bowl, combine the cucumbers, tomatoes, onion, feta cheese, and parsley.
- In a separate bowl or jar, whisk together olive oil, lemon juice, salt, and pepper until well combined.
- Pour the dressing over the salad mixture and gently toss to coat evenly.
- Serve immediately for maximum freshness or chill in the fridge for 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg
Keywords: Customize by adding Kalamata olives or avocado for extra flavor. For optimal crunchiness, dress the salad just before serving.