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Grilled Salmon Cilantro Lime Salad


  • Author: Jennifer
  • Total Time: 23 minutes
  • Yield: Serves 2

Description

Grilled Salmon Cilantro Lime Salad is a vibrant, refreshing dish that perfectly combines tender grilled salmon with crisp greens, zesty lime, and fragrant cilantro. Ideal for summer barbecues or quick weeknight dinners, this salad not only dazzles the eyes but also tantalizes the taste buds. With its easy preparation and delightful flavors, it’s sure to become a favorite at your table.


Ingredients

Scale
  • 2 (6 oz) fresh salmon fillets
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp freshly squeezed lime juice
  • 2 tbsp extra virgin olive oil
  • 4 cups mixed greens (arugula, spinach, romaine)
  • 1 medium avocado, sliced
  • 1 cup cherry tomatoes, halved
  • Salt and pepper to taste

Instructions

  1. Rinse and pat dry the salmon fillets.
  2. In a bowl, mix olive oil, lime juice, cilantro, salt, and pepper. Marinate the salmon in this mixture for at least 15 minutes.
  3. Preheat the grill to medium-high heat (375°F). Grill the salmon skin-side down for 6-8 minutes until charred but moist.
  4. In a large bowl, combine mixed greens, cherry tomatoes, and avocado. Drizzle with olive oil and toss gently.
  5. Flake the grilled salmon over the salad and garnish with additional cilantro leaves and lime wedges. Serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approximately 300g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 10g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: For added crunch and flavor variations, consider adding nuts or swapping salmon for shrimp or chicken. Allow the salmon to reach room temperature before grilling for even cooking.