Description

Fruit Salad with Honey-Lime Poppy Seed Dressing is a vibrant and refreshing dish that celebrates the best of summer fruits. Featuring juicy strawberries, sweet pineapple, and zesty citrus, this salad offers a delightful explosion of flavors heightened by a honey-lime poppy seed dressing. Perfect for picnics or family gatherings, it’s as easy to make as it is beautiful to serve.

Ingredients

Scale

2 cups strawberries, quartered
1 cup pineapple, diced (fresh or canned)
2 kiwis, peeled and chopped
1 cup blueberries
1 cup cantaloupe, diced
3 tbsp honey
2 tbsp fresh lime juice
1 tbsp poppy seeds

Instructions

Wash all fruits thoroughly and prepare them as directed.
In a large bowl, gently combine the strawberries, pineapple, kiwis, blueberries, and cantaloupe.
In a small bowl, whisk together the honey and lime juice until combined. Stir in the poppy seeds.
Drizzle the dressing over the fruit mixture and gently toss to coat.
Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Dessert
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 90
Sugar: 15g
Sodium: 3mg
Fat: 0.5g
Saturated Fat: 0g
Unsaturated Fat: 0.5g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 2g
Protein: 1g
Cholesterol: 0mg

Keywords: Swap in seasonal fruits for variety. Add nuts or shredded coconut for added texture. Garnish with fresh mint for an extra flavor boost.