Description
Savor the vibrant flavors of this easy Sheet Pan Sausage and Peppers recipe, featuring juicy sausages and colorful veggies, perfect for quick weeknight dinners.
Ingredients
Scale
- 1 lb Italian or chicken sausages
- 3 bell peppers (red, yellow, green)
- 1 large onion
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt & pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- In a bowl, combine sliced sausages, bell peppers, and onion. Drizzle with olive oil, sprinkle garlic powder, Italian seasoning, salt, and pepper; toss until well coated.
- Spread the mixture evenly on the prepared baking sheet.
- Roast for 25-30 minutes until golden brown and fragrant. Toss halfway through for even cooking.
- Serve hot over rice or with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/4 of recipe (approximately 190g)
- Calories: 360
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: For a lighter option, substitute chicken or turkey sausage. Add zucchini or mushrooms for extra veggies. Store leftovers in an airtight container for up to four days; reheat in the oven to maintain texture.