It’s time to talk about marinated flank steak—the culinary superstar that can turn any backyard barbecue into a five-star feast. Imagine sinking your teeth into juicy, tender slices of beef that are bursting with flavor. The aroma wafting through the air as it grills is enough to make anyone lose their composure and start drooling. Trust me; you want this on your dinner table.
Now picture this: the sun is shining, friends are gathered around, and someone (hopefully you) is manning the grill. You flip that marinated flank steak over and watch as it sizzles beautifully while the tantalizing scent fills the air. It’s a moment where flavor meets friendship—what could possibly be better?
Why You'll Love This Recipe
- This marinated flank steak recipe is a cinch to prepare and full of robust flavors that will impress your guests
- It looks stunning on any plate with its beautiful grill marks and juicy texture
- Versatile enough for tacos or salads, it’s a dish that never goes out of style
- Ideal for summer barbecues or cozy family dinners alike
Everyone in my family always clamors for this dish during gatherings—it’s like they believe I have magical powers when I make it.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Flank Steak: Choose a good-quality cut that’s about 1-1.5 inches thick for optimal tenderness.
- Olive Oil: A good drizzle adds richness and helps the marinade cling beautifully.
- Soy Sauce: Opt for low-sodium soy sauce to keep the saltiness in check while enhancing flavors.
- Garlic Cloves: Freshly minced garlic packs a flavor punch that elevates your marinade.
- Brown Sugar: Adds a hint of sweetness that balances the savory notes wonderfully.
- Lime Juice: Fresh lime juice brightens up the entire dish with its zesty kick.
- Black Pepper: Freshly cracked black pepper brings out those bold beefy flavors.
- Cilantro (optional): Chopped cilantro adds freshness if you’re feeling adventurous.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Create Your Marinade: In a bowl, combine olive oil, soy sauce, minced garlic, brown sugar, lime juice, and black pepper until well mixed. The aroma will be heavenly.
Add Flank Steak: Place your flank steak in a large resealable bag. Pour the marinade over it, ensuring every nook and cranny is coated. Seal tightly and give it a gentle shake.
Marinate Time: Let the steak sit in the marinade for at least 1 hour—up to overnight if you’re feeling generous. This allows those flavors to soak in deeply.
Preheat Your Grill: Heat your grill to medium-high heat (about 400°F/200°C). You want those grill marks that say “Look at me; I’m delicious.”
Grill It Up: Remove the steak from the marinade and place it on the hot grill. Cook for about 4-6 minutes per side for medium-rare perfection; adjust cooking time based on your preference.
Rest Before Slicing: Once cooked to your liking, remove from the grill and let it rest for 5-10 minutes before slicing against the grain—this ensures tenderness.
Now you’ve got yourself an irresistible marinated flank steak ready to impress everyone at your next gathering.
Enjoy every juicy bite of this fantastic dish that’s sure to become a beloved favorite in your home—after all, who doesn’t love tender beef bursting with flavor?
You Must Know
- Marinated flank steak is a flavor explosion, perfect for summer barbecues or cozy dinners
- The marinade tenderizes the meat beautifully, creating a juicy and flavorful experience that will leave your guests begging for more
Perfecting the Cooking Process
Start by marinating your flank steak for at least an hour. Sear it on high heat for 4-5 minutes per side to lock in those delicious juices, then let it rest before slicing.
Add Your Touch
Feel free to swap out ingredients in the marinade; try citrus juices instead of vinegar or add some smoky paprika. A sprinkle of fresh herbs can elevate the dish further.
Storing & Reheating
Store leftover marinated flank steak in an airtight container in the fridge for up to three days. Reheat gently in a skillet over low heat to maintain juiciness.
Chef's Helpful Tips
- To achieve perfect marinated flank steak, always slice against the grain for tenderness
- Letting the steak rest after cooking is crucial for juicy results
- Don’t skip marinating time—flavor takes patience
There’s nothing quite like serving marinated flank steak at gatherings and hearing everyone rave about it. It’s a joy to see friends savoring every bite while reminiscing about past barbecues.
FAQ
How long should I marinate flank steak?
Marinating flank steak for at least one hour enhances flavor and tenderness significantly.
Can I use other cuts of beef?
Yes, sirloin or skirt steak can also work well with this marinade recipe.
What sides pair well with marinated flank steak?
Grilled vegetables, rice pilaf, or a fresh salad complement marinated flank steak beautifully.

Savory Marinated Flank Steak
- Total Time: 22 minutes
- Yield: Serves 4
Description
Indulge in this juicy marinated flank steak, bursting with flavor and perfect for grilling. A crowd-pleaser that will elevate your next gathering!
Ingredients
- 1.5 lbs flank steak
- 1/4 cup olive oil
- 1/4 cup low-sodium soy sauce
- 4 garlic cloves, minced
- 2 tbsp brown sugar
- 2 tbsp fresh lime juice
- 1 tsp black pepper
- Chopped cilantro (optional)
Instructions
- In a bowl, combine olive oil, soy sauce, minced garlic, brown sugar, lime juice, and black pepper to create the marinade.
- Place the flank steak in a resealable bag and pour the marinade over it. Seal tightly and shake gently to coat.
- Marinate for at least 1 hour or up to overnight in the refrigerator.
- Preheat grill to medium-high (400°F/200°C).
- Remove flank steak from marinade and grill for 4-6 minutes per side for medium-rare.
- Let it rest for 5-10 minutes before slicing against the grain.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 oz (approx. 113g)
- Calories: 270
- Sugar: 3g
- Sodium: 550mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg
Keywords: For added flavor, experiment with different citrus juices or spices like smoked paprika. Store leftovers in an airtight container in the fridge for up to three days; reheat gently to maintain tenderness.