Description
Experience the delightful fusion of flavors with Tahini Honey Toast. Creamy tahini meets sweet honey on warm, toasted whole grain bread, topped with fresh fruit and crunchy nuts. This simple yet satisfying dish is perfect for breakfast, a midday snack, or a light dessert. Ready in just minutes, it’s an ideal choice for busy mornings or leisurely afternoons.
Ingredients
Scale
- 2 slices whole grain bread
- 2 tablespoons tahini
- 1 tablespoon raw honey
- ½ banana, sliced (or seasonal fruit)
- 1 tablespoon chopped almonds (or any nuts/seeds)
Instructions
- Toast the whole grain bread slices until golden brown.
- While the bread is warm, spread tahini generously over each slice.
- Drizzle raw honey over the tahini.
- Top with sliced banana and sprinkle chopped almonds or your choice of nuts/seeds.
- Serve immediately for the best flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast/Snack
- Method: Toasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 235
- Sugar: 10g
- Sodium: 170mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: - Customize your toast with seasonal fruits such as berries or figs for added freshness. - For a gluten-free option, use gluten-free bread. - Mix equal parts tahini and honey for a sweeter spread if desired.