Description

Stir-fried Potatoes Minced Meat is a delightful and hearty dish that perfectly blends fluffy, golden potatoes with savory minced meat. Infused with aromatic garlic, onions, and bell peppers, this quick and comforting recipe is perfect for busy weeknights or cozy family gatherings. Enjoy the satisfying crunch of potatoes mingled with rich flavors, making it an irresistible meal that everyone will love.

Ingredients

Scale

3 medium potatoes (about 450g), peeled and diced
300g minced meat (beef or pork)
1 medium onion, thinly sliced
2 garlic cloves, crushed
1 bell pepper (any color), chopped
2 tbsp low-sodium soy sauce
2 tbsp olive oil

Instructions

Rinse diced potatoes under cold water to remove excess starch.
Heat olive oil in a large skillet over medium-high heat. Add the potatoes and cook without stirring for about 5 minutes until browned on one side.
Add minced meat, breaking it apart with a spatula. Cook for 5 to 7 minutes until browned.
Stir in sliced onion and chopped bell pepper; cook for another 3 to 4 minutes until the onion is translucent.
Add crushed garlic during the last minute of cooking to avoid burning.
Drizzle soy sauce over the mixture; stir well to combine all flavors.
Serve warm, garnished with fresh parsley if desired.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Frying
Cuisine: Comfort Food

Nutrition

Serving Size: Approximately 250g
Calories: 350
Sugar: 2g
Sodium: 450mg
Fat: 17g
Saturated Fat: 4g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 4g
Protein: 20g
Cholesterol: 50mg

Keywords: - For added flavor, incorporate spices like paprika or chili flakes. - Customize with additional vegetables such as carrots or peas for more nutrition. - Leftovers can be stored in an airtight container in the refrigerator for up to three days.