Description

Celebrate the vibrant flavors of spring with this irresistible Spring Vegetable Quiche. Packed with fresh asparagus, bell peppers, and spinach, this quiche offers a delightful combination of creamy texture and flaky crust. Perfect for brunch or gatherings, it’s sure to impress your guests and satisfy your taste buds. Serve warm or at room temperature for a delicious dish that brings everyone together.

Ingredients

Scale

1 pre-made pie crust
1 cup asparagus, chopped
1 cup bell peppers (red and yellow), diced
1 cup fresh spinach, washed
1 medium yellow onion, diced
4 large eggs
1 cup heavy cream
1 cup shredded Gruyère or cheddar cheese
Salt and pepper to taste

Instructions

Preheat the oven to 375°F (190°C).
In a skillet over medium heat, sauté the diced onion in olive oil until translucent.
Add asparagus and bell peppers; cook until tender. Stir in spinach until wilted.
In a bowl, whisk together eggs and heavy cream. Season with salt and pepper.
Place the pie crust in a greased dish and layer the sautéed vegetables evenly on the bottom. Pour the egg mixture over the top and sprinkle with cheese.
Bake for 35-40 minutes or until set and lightly golden. Let cool slightly before slicing.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice (approximately 100g)
Calories: 295
Sugar: 2g
Sodium: 430mg
Fat: 22g
Saturated Fat: 11g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 1g
Protein: 9g
Cholesterol: 160mg

Keywords: For added flavor, consider mixing in fresh herbs like thyme or basil. Substitute heavy cream with half-and-half for a lighter version. Leftovers can be stored in an airtight container for up to three days.