Description
Spicy Cajun Chicken Orzo is a vibrant, one-pot dish that combines tender chicken breasts seasoned with zesty Cajun spices, fluffy orzo pasta, and fresh vegetables. This quick and satisfying meal bursts with flavor in every bite. Perfect for busy weeknights or gatherings, it’s sure to impress your family and friends. With a creamy broth tying it all together, this recipe is both easy to make and delightful to enjoy!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup orzo pasta
- 2 tablespoons Cajun seasoning
- 1 medium yellow onion, chopped
- 1 bell pepper (red or green), diced
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 1/4 cup heavy cream
- Fresh parsley, for garnish
Instructions
- Season the chicken breasts generously with Cajun seasoning. Heat oil in a large skillet over medium-high heat and sear the chicken for about 6 minutes per side until golden brown and cooked through (internal temperature of 165°F). Remove from skillet and let rest.
- In the same skillet, sauté chopped onions and bell peppers until tender (about 5 minutes). Add minced garlic and stir for an additional minute.
- Stir in orzo, ensuring it's well coated in flavors. Gradually pour in chicken broth while stirring occasionally. Reduce heat to low, cover, and simmer until the orzo absorbs most of the liquid (about 8 minutes).
- Mix in heavy cream for added richness. Slice the rested chicken and place on top of the orzo mixture. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: Approximately 1.5 cups
- Calories: 450
- Sugar: 3g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg
Keywords: - Substitute shrimp or tofu for different proteins. - Adjust spice levels by varying the amount of Cajun seasoning. - For added nutrition, include more veggies like zucchini or spinach.