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Savory Breakfast Pop-Tarts


  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4 (makes 4 pop-tarts) 1x

Description

Savory Breakfast Pop-Tarts are a delightful twist on the classic pastry, featuring a flaky crust filled with rich, cheesy goodness and nutritious vegetables. Perfect for busy mornings or leisurely brunches, these pop-tarts are simple to make and customizable to suit your taste. Each bite delivers a warm burst of flavor that will impress family and friends alike.


Ingredients

Scale
  • 1 package (17.3 oz) puff pastry sheets (2 sheets)
  • 2 large eggs
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 cup diced vegetables (bell peppers, spinach, etc.)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, whisk together eggs, diced vegetables, shredded cheese, salt, pepper, and garlic powder.
  3. Roll out puff pastry sheets on a floured surface to about 1/8-inch thickness and cut into rectangles.
  4. Place filling on half of each rectangle; fold over and seal edges with a fork.
  5. Bake on a parchment-lined sheet for 20-25 minutes until golden brown.
  6. Allow to cool slightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pop-tart (75g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 90mg

Keywords: Experiment with different fillings like ham and cheese or spinach and feta. Store leftovers in an airtight container in the refrigerator for up to three days; reheat in a toaster oven for best results.