Description
No-Bake Pumpkin Bites capture the essence of fall in each delicious, bite-sized treat. These creamy, sweet, and spicy snacks are quick to prepare and require no baking, making them perfect for any occasion. With wholesome ingredients like pumpkin puree and oats, they offer a delightful balance of nutrition and flavor. Ideal for cozy evenings or festive gatherings, these bites are sure to impress family and friends alike.
Ingredients
Scale
- 1 cup canned pumpkin puree
- 1 cup rolled oats
- 1/2 cup nut butter (peanut or almond)
- 1/4 cup maple syrup
- 1 tsp cinnamon
- 1 tsp vanilla extract
Instructions
- In a large bowl, combine pumpkin puree, nut butter, maple syrup, cinnamon, and vanilla extract. Mix until smooth.
- Gradually fold in the rolled oats until evenly distributed.
- Cover the bowl with plastic wrap and refrigerate for 30 minutes to firm up.
- Once chilled, scoop out small portions and roll them into one-inch balls.
- For extra flavor, roll each ball in shredded coconut or crushed nuts if desired.
- Place the balls back in the fridge for another hour to set before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite-sized ball (25g)
- Calories: 90
- Sugar: 4g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - Store No-Bake Pumpkin Bites in an airtight container in the fridge for up to a week or freeze them for longer storage. - Customize your bites by adding chocolate chips or adjusting spices according to your preference.