Description

Indulge in the comforting embrace of this Hearty Meatball Stew, where tender meatballs float in a rich, savory broth infused with vibrant vegetables. Perfect for chilly evenings or family gatherings, this dish warms not only your body but also your heart. With its deep flavors and inviting aroma, it’s sure to become a favorite at your dinner table.

Ingredients

Scale

1 lb lean ground beef
1 cup fresh breadcrumbs
1 large egg
¼ cup chopped fresh parsley
1 medium onion, diced
2 medium carrots, diced
2 medium potatoes, chopped
1 can (14.5 oz) diced tomatoes (fire-roasted preferred)
4 cups low-sodium beef broth
Salt and pepper to taste
2 tsp Italian seasoning

Instructions

In a bowl, combine ground beef, breadcrumbs, egg, parsley, salt, pepper, and Italian seasoning. Mix gently until just combined.
Heat olive oil in a large pot over medium heat; sear meatballs until golden brown on all sides (about 5 minutes).
Add onions and carrots to the pot; sauté until onions are translucent (3-4 minutes).
Pour in diced tomatoes and beef broth; bring to a gentle simmer.
Add potato chunks and stir well; cover and let simmer on low for 30-40 minutes or until potatoes are fork-tender.
Taste and adjust seasonings before serving. Ladle into bowls and enjoy with crusty bread.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main
Method: Stovetop
Cuisine: Comfort Food

Nutrition

Serving Size: 1 cup (245g)
Calories: 350
Sugar: 4g
Sodium: 550mg
Fat: 15g
Saturated Fat: 6g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 5g
Protein: 22g
Cholesterol: 70mg

Keywords: For an extra flavor boost, consider adding fresh herbs like thyme or oregano. You can substitute ground turkey for leaner meat or add spinach for added nutrition. If storing leftovers, place them in airtight containers in the fridge for up to four days.