Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Honey Garlic Lemon Chicken


  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Honey Garlic Lemon Chicken is a delightful dish that brings together tender chicken breasts marinated in a sweet and tangy blend of honey, garlic, and lemon. This quick and easy recipe transforms any ordinary weeknight dinner into a festive occasion with its mouthwatering aroma and beautiful golden glaze. Serve it alongside fluffy rice or fresh vegetables for a complete meal that will impress family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup raw honey
  • 3 tbsp freshly squeezed lemon juice
  • 2 tbsp extra virgin olive oil

Instructions

  1. In a bowl, whisk together soy sauce, honey, olive oil, minced garlic, and lemon juice to create the marinade.
  2. Place chicken breasts in a sealable plastic bag or shallow dish and pour the marinade over them. Massage gently to coat thoroughly. Marinate in the refrigerator for at least 30 minutes (or up to 1 hour).
  3. Preheat your oven to 400°F (200°C) while you prepare a baking sheet lined with parchment paper.
  4. Remove chicken from the marinade and place it on the baking sheet. Pour any remaining marinade over the chicken.
  5. Bake for 20-25 minutes or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
  6. Let rest for five minutes before slicing and serving with rice or vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 295
  • Sugar: 15g
  • Sodium: 590mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 85mg

Keywords: - For added heat, incorporate chili flakes into the marinade. - Substitute honey with maple syrup for a different flavor profile. - Feel free to add your favorite vegetables like bell peppers during baking for extra nutrition.