Description
Homemade Banana Ice Cream is a creamy and luscious treat that transforms ripe bananas into a guilt-free dessert. With just four simple ingredients, this frozen delight captures the essence of summer in every scoop. Perfect for satisfying cravings or impressing guests, you can easily customize it with your favorite mix-ins like chocolate chips or nuts. Enjoy this healthy indulgence straight from the bowl or serve it at your next gathering.
Ingredients
Scale
- 4 ripe bananas (about 4 cups when sliced)
- 1 cup full-fat coconut milk
- 2 tsp pure vanilla extract
- 2 tbsp honey or maple syrup (adjust to taste)
Instructions
- Peel and slice the ripe bananas into coins and freeze them for at least two hours.
- In a food processor, combine the frozen banana slices with coconut milk, vanilla extract, and honey or maple syrup. Blend until smooth.
- Taste the mixture and adjust sweetness if necessary by adding more honey or syrup.
- Transfer the ice cream to an airtight container and freeze for at least 6 hours until firm.
- Let sit at room temperature for 5 minutes before scooping to serve.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 230
- Sugar: 20g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - For added flavor, mix in peanut butter or chocolate chips during blending. - Try using other fruits like mango or berries for exciting flavor variations. - Store in an airtight container in the freezer for up to one week.