Description
Indulge in the flavors of the Mediterranean with this Greek Chicken Casserole. Tender chicken breasts are baked to perfection with vibrant bell peppers, onions, and a tangy feta cheese topping. This comforting dish is not only easy to prepare but also perfect for family gatherings or cozy weeknight dinners. With each bite, you’ll be transported to sun-kissed shores, making it a delightful addition to your meal rotation.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 medium red bell pepper, chopped
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 can (14 oz) diced tomatoes
- 1 cup crumbled feta cheese
- 2 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, warm the olive oil. Sauté the onions until translucent; add garlic and bell peppers until softened.
- Increase the heat to medium-high and sear the chicken breasts until golden brown on both sides (about 5 minutes per side).
- Stir in the diced tomatoes and oregano; simmer for 5 minutes.
- Layer half of the sautéed mixture in a baking dish, place chicken on top, and cover with remaining veggies and feta cheese.
- Bake for 30 minutes or until the internal temperature reaches 165°F (74°C). Let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
Keywords: For added flavor, marinate the chicken in lemon juice and herbs beforehand. Substitute chicken with shrimp or tofu for a different twist. Store leftovers in an airtight container in the fridge for up to four days.