There’s something undeniably delightful about Enchilada Cups that just makes your taste buds dance with joy. Imagine crispy tortillas cradling a warm, savory filling of seasoned meat, beans, and gooey cheese, topped off with a drizzle of tangy salsa or creamy sour cream. It’s like a party in your mouth where everyone is invited! For more inspiration, check out this lunch options recipe.
These little cups are perfect for any occasion, whether you’re hosting friends for game night or simply craving a cozy family dinner. The aroma wafting through your kitchen will have everyone gathering around, eagerly waiting to dig into these delicious morsels. Trust me; once you make these Enchilada Cups, they’ll be the star of your meal rotation! For more inspiration, check out this dinner recipes recipe.
Why You'll Love This Recipe
- These Enchilada Cups are super easy to prepare and require minimal cooking time
- Their vibrant flavors and colorful presentation make them a feast for the eyes
- You can customize the filling based on what you have in your pantry or fridge
- Perfectly portioned for parties or as a fun weeknight dinner option!
I remember the first time I made these Enchilada Cups; my friends devoured them within minutes, leaving only crumbs as evidence of their deliciousness.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Flour Tortillas: Choose medium-sized tortillas to create the perfect cup shape for filling.
Ground Beef or Chicken: Use lean meat for a healthier option; season well for maximum flavor.
Black Beans: Canned black beans work great; they’re quick and add protein and fiber.
Shredded Cheese: A blend of cheddar and Monterey Jack melts beautifully and adds richness.
Salsa: Use your favorite brand or homemade salsa for added freshness; it brings zing to each bite.
Sour Cream: A dollop on top adds creaminess and balances the spice perfectly.
Chopped Cilantro: Fresh cilantro brightens up the flavors and offers a lovely garnish.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Enchilada Cups
Preheat Your Oven: Start by preheating your oven to 375°F (190°C). This step ensures your Enchilada Cups bake evenly and turn golden brown.
Create Tortilla Cups: Spray a muffin tin with nonstick cooking spray. Gently press flour tortillas into each muffin cup to form little bowls.
Brown the Meat: In a skillet over medium heat, brown the ground beef or chicken until it’s fully cooked. Add taco seasoning and mix well.
Add Beans and Salsa: Stir in black beans and salsa into the meat mixture until heated through. This creates a tasty filling bursting with flavor.
Fill Your Tortilla Cups: Spoon the meat mixture into each tortilla cup generously. Top them with shredded cheese, letting it melt as they bake.
Bake Until Crispy: Place the muffin tin in the oven and bake for 15-20 minutes until the edges are crispy and cheese is bubbling.
Once you pull these out of the oven, be prepared for an eruption of flavors that could make anyone swoon! Let them cool for just a minute before serving—nobody wants burnt tongues here! Serve with extra salsa and sour cream on the side for dipping, because let’s be honest: everything’s better when you can dip it!
You Must Know
- Enchilada cups are not just tasty; they’re a fun way to serve a crowd
- Their bite-sized perfection makes them ideal for parties, and the customizable fillings ensure everyone leaves happy
- Plus, the aroma that wafts through your kitchen will have mouths watering in no time
Perfecting the Cooking Process
Start by preheating your oven and preparing your filling while the tortillas bake into cups. This multitasking approach saves time and guarantees that everything comes together seamlessly.
Add Your Touch
Feel free to swap out ingredients based on your preferences. Whether it’s using ground turkey instead of beef or adding black beans for extra fiber, these enchilada cups are all about personal flair.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. When reheating, pop them in the oven at 350°F for 10 minutes to regain that crispy texture.
Chef's Helpful Tips
- Avoid overstuffing your enchilada cups; they may overflow during cooking, leading to a messy situation
- Using fresh tortillas can enhance texture and flavor
- For an extra kick, add diced jalapeños to your filling for those who love spice!
Cooking enchilada cups always reminds me of that one dinner party where my friend declared them “life-changing.” Suddenly, I was a culinary genius in their eyes—little did they know how easy they were!
FAQ
What are Enchilada Cups?
Enchilada cups are mini tortillas filled with delicious enchilada toppings baked until crispy.
Can I make these ahead of time?
Yes, prepare the filling and assemble the cups, then bake them just before serving.
What fillings work best in Enchilada Cups?
You can use chicken, beef, beans, or vegetables—let your creativity shine!
Delightful Enchilada Cups
- Total Time: 35 minutes
- Yield: Approximately 12 servings 1x
Description
Savor the joy of Enchilada Cups, where crispy tortillas cradle a savory filling of seasoned meat, beans, and gooey cheese. Topped with tangy salsa and creamy sour cream, these bite-sized delights are perfect for any occasion, from game nights to cozy family dinners. Easy to prepare and customizable, they promise to be a crowd-pleaser that leaves everyone wanting more!
Ingredients
- 8 medium flour tortillas
- 1 lb lean ground beef or chicken
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup shredded cheddar cheese
- 1 cup salsa (store-bought or homemade)
- ½ cup sour cream
- ¼ cup chopped cilantro
Instructions
- Preheat your oven to 375°F (190°C).
- Spray a muffin tin with nonstick cooking spray. Gently press each flour tortilla into the muffin cups to form bowls.
- In a skillet over medium heat, brown the ground beef or chicken until fully cooked. Add taco seasoning as desired.
- Stir in black beans and salsa into the meat mixture until heated through.
- Spoon the filling generously into each tortilla cup and top with shredded cheese.
- Bake for 15-20 minutes until edges are crispy and cheese is bubbling.
- Let cool briefly before serving with extra salsa and sour cream on the side.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 enchilada cup (85g)
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 45mg
Keywords: Feel free to substitute ground turkey for beef or add diced jalapeños for extra spice. To save time, prepare the filling while the tortillas bake.
