Description
Cranberry Lime Glazed Chicken is a tantalizing dish that combines the sweetness of cranberries with the zesty kick of lime, creating a savory glaze that elevates any meal. Perfect for gatherings or family dinners, this chicken is tender and juicy, coated in a vibrant sauce that dazzles the palate. Easy to prepare and visually stunning, this recipe will have your guests asking for seconds!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh cranberries
- 1/4 cup freshly squeezed lime juice
- 1/3 cup light brown sugar
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
- 1 tbsp olive oil
- 1 tbsp cornstarch + 2 tbsp water (cornstarch slurry)
- Chopped cilantro (optional)
Instructions
- Preheat oven to 400°F (200°C) and line a baking dish with parchment paper.
- Pat dry chicken breasts and season with salt and pepper. Place in the baking dish.
- In a saucepan over medium heat, combine cranberries, lime juice, brown sugar, soy sauce, and garlic powder. Cook until cranberries burst (about 10 minutes).
- Stir in cornstarch slurry to thicken the sauce.
- Brush half of the glaze over chicken and bake for 25-30 minutes until juices run clear.
- Five minutes before finishing, pour remaining glaze over the chicken for a glossy finish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 12g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 100mg
Keywords: You can substitute lime juice with lemon juice for a different flavor. Add spices like cumin for an extra kick. Store leftovers in an airtight container for up to three days.
