Description
Cold sesame noodles are a delightful dish that combines silky noodles with a rich, nutty sauce for a refreshing meal perfect for warm days. This recipe is quick and easy to prepare, making it an ideal choice for busy weeknights or summer gatherings. Garnished with fresh green onions and sesame seeds, these noodles are not only delicious but also visually stunning. Customize them with your favorite vegetables or proteins for added flavor and texture.
Ingredients
Scale
- 8 oz spaghetti or soba noodles
- 3 tbsp toasted sesame oil
- ¼ cup low-sodium soy sauce
- 3 tbsp creamy peanut butter
- 1 tbsp grated fresh ginger
- 2 minced garlic cloves
- 1 tbsp sugar or honey
- 2 green onions, chopped (for garnish)
- 2 tbsp toasted sesame seeds (for garnish)
Instructions
- Boil water in a large pot, add salt, and cook the noodles according to package instructions until al dente (8-10 minutes). Drain and rinse under cold water.
- In a medium bowl, whisk together toasted sesame oil, soy sauce, peanut butter, grated ginger, minced garlic, and sugar or honey until smooth.
- Transfer cooled noodles to a large mixing bowl and pour the dressing over them. Toss gently using tongs until evenly coated.
- Add chopped green onions and sprinkle with toasted sesame seeds before serving.
- Chill in the fridge for 30 minutes if desired to enhance flavor melding.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Feel free to swap sesame oil for peanut oil or include veggies like shredded carrots and cucumbers for extra crunch. Customize spice levels by adding chili paste or fresh herbs.