Description
Blackened Cajun Chicken Alfredo is a vibrant dish that harmonizes the smoky, spicy notes of Cajun seasoning with the creamy decadence of Alfredo sauce. Tender, blackened chicken sits atop perfectly cooked fettuccine or linguine, enveloped in rich flavors that will delight your palate. Whether for a cozy family dinner or an impressive gathering, this easy-to-make recipe is sure to become a favorite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons Cajun seasoning
- 8 oz fettuccine or linguine pasta
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tablespoons unsalted butter
- 1 cup low-sodium chicken broth
Instructions
- Generously season each chicken breast with Cajun seasoning on both sides.
- In a skillet over medium-high heat, melt the butter. Add the seasoned chicken and cook for about 4-5 minutes per side until blackened and cooked through (165°F internal temperature). Remove from skillet and let rest.
- In a separate pot, cook the pasta according to package instructions until al dente. Drain and set aside.
- In the same skillet used for chicken, reduce heat to medium-low and sauté minced garlic for about 1 minute until fragrant.
- Slowly add heavy cream while stirring, then add Parmesan cheese until melted and combined.
- Toss in the cooked pasta and sliced blackened chicken until well coated in the sauce. Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 680
- Sugar: 2g
- Sodium: 900mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 3g
- Protein: 39g
- Cholesterol: 120mg
Keywords: For a twist, substitute chicken with shrimp or tofu and add vegetables like spinach or bell peppers. Adjust Cajun seasoning based on your spice preference; add red pepper flakes for extra heat.