Description
Baked Feta Eggs is a delightful fusion of creamy feta, fluffy eggs, and vibrant vegetables, making it an ideal dish for brunch or cozy dinners. This simple yet elegant recipe will fill your kitchen with mouth-watering aromas and can be customized with your favorite ingredients. Perfect for sharing, this meal not only satisfies the palate but also creates cherished memories with family and friends.
Ingredients
Scale
- 200g crumbled feta cheese
- 4 large eggs
- 1 cup cherry tomatoes, halved
- 2 tbsp extra virgin olive oil
- 2 cups fresh baby spinach
- 2 cloves garlic, minced
Instructions
- Preheat oven to 400°F (200°C).
- Lightly coat a medium baking dish with olive oil.
- Spread cherry tomatoes on the bottom of the dish, followed by spinach and crumbled feta.
- Evenly distribute minced garlic on top.
- Crack eggs over the layers, keeping yolks intact.
- Drizzle with olive oil and season with salt and pepper.
- Bake for 20-25 minutes until egg whites are set but yolks remain slightly runny.
- Let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Brunch
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 portion (approx. 240g)
- Calories: 220
- Sugar: 3g
- Sodium: 720mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 370mg
Keywords: - Customize with additional vegetables like bell peppers or herbs such as oregano for enhanced flavor. - For spice lovers, add red pepper flakes for a kick. - Leftovers can be stored in the refrigerator for up to three days; reheat gently in the oven.