Description

Baked BBQ Chicken is a mouthwatering dish that combines juicy chicken with a sweet, tangy glaze, creating a delightful flavor experience for any occasion. Perfect for weeknight dinners or weekend gatherings, this easy-to-make recipe will have your family and friends asking for seconds.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup BBQ sauce (store-bought or homemade)
2 tsp olive oil
1 tsp garlic powder
1 tsp paprika
½ tsp salt
½ tsp pepper

Instructions

Preheat your oven to 400°F (200°C).
Spray a baking dish with nonstick cooking spray.
In a bowl, toss chicken breasts with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
Pour BBQ sauce over the seasoned chicken and coat each piece generously.
Bake in the preheated oven for 25-30 minutes until the internal temperature reaches 165°F (75°C).
Let rest for five minutes before serving; drizzle with extra BBQ sauce if desired.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast (170g)
Calories: 310
Sugar: 14g
Sodium: 850mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 0g
Protein: 36g
Cholesterol: 100mg

Keywords: Marinate chicken in BBQ sauce for at least an hour before baking for enhanced flavor. Experiment with different BBQ sauces like spicy or honey mustard varieties. Add chopped veggies to the baking dish for added nutrition.