Description
Indulge in this creamy Chocolate Protein Pudding, a guilt-free dessert that satisfies your sweet cravings while delivering a protein boost. Perfect for any time of day!
Ingredients
Scale
- 1 scoop (30g) chocolate protein powder
- 2 tbsp (15g) unsweetened cocoa powder
- 1 cup (240ml) milk or plant-based alternative
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- In a medium bowl, whisk together the protein powder, cocoa powder, and salt until well combined.
- Gradually add the milk and vanilla extract, stirring continuously until smooth.
- Sweeten to taste with honey or maple syrup and mix well.
- Pour the mixture into serving cups and refrigerate for at least 30 minutes to thicken.
- Serve chilled, topped with fresh fruit or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 9g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 10mg
Keywords: For a richer flavor, substitute cocoa powder with carob or add a splash of espresso. Customize your pudding by incorporating chopped nuts or berries for added texture. Store leftovers in an airtight container in the fridge for up to five days.