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High Protein Greek Yogurt Bagels

High Protein Greek Yogurt Bagels


  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Makes approximately 6 bagels 1x

Description

High Protein Greek Yogurt Bagels offer a nutritious and delicious twist on a classic favorite, perfect for breakfast or snacks. Enjoy the fluffy, chewy texture with every bite.


Ingredients

Scale
  • 2 cups all-purpose flour
  • 2 tsp baking powder
  • 1 tsp salt
  • 1 cup plain Greek yogurt (full-fat)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, mix flour, baking powder, and salt until well combined.
  3. Gently fold in Greek yogurt until no flour streaks remain; the dough should be slightly sticky.
  4. Knead the dough on a floured surface for about 5 minutes until smooth and elastic.
  5. Divide into six equal pieces, roll into balls, and poke a hole in the center to shape into bagels.
  6. Place shaped bagels on a parchment-lined baking sheet and bake for 20-25 minutes until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel (about 100g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: Customize your bagels with toppings like everything seasoning or sesame seeds before baking. For added flavor, mix in herbs or spices directly into the dough.