Description
Warm up with this hearty Irish stew, brimming with tender beef and fresh vegetables, perfect for cozy nights and family gatherings.
Ingredients
Scale
- 2 lbs beef chuck roast
- 4 medium carrots
- 4 medium Yukon Gold potatoes
- 2 yellow onions
- 4 garlic cloves
- 4 cups low-sodium beef broth
- 2 sprigs fresh thyme
- 2 bay leaves
- Salt and pepper to taste
- 2 tablespoons extra virgin olive oil
Instructions
- Chop the beef into bite-sized pieces.
- In a large pot, heat olive oil over medium-high heat and sear the beef until browned.
- Add chopped onions and minced garlic; sauté until softened.
- Stir in chopped carrots and potatoes for a few minutes.
- Pour in beef broth, add bay leaves and thyme, then bring to a boil.
- Reduce heat to low and simmer uncovered for 1.5 to 2 hours until the beef is tender.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Main
- Method: Simmering
- Cuisine: Irish
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg
Keywords: For added flavor, consider substituting lamb for beef or incorporating seasonal vegetables such as parsnips or turnips. Store leftovers in an airtight container for up to three days; reheat gently on low heat.