Description

Savor the vibrant flavors of our Sesame Rice Noodle Salad, featuring delicate rice noodles tossed with crunchy fresh vegetables and a rich sesame dressing. This refreshing dish is perfect for summer picnics or quick weeknight dinners, bringing a delightful explosion of taste in every bite. Quick to prepare and visually stunning, it’s an instant crowd-pleaser that will leave everyone asking for your secret recipe.

Ingredients

Scale

8 oz rice noodles
1 red bell pepper, thinly sliced
1 cup shredded carrots
1 cucumber, julienned
3 tbsp toasted sesame oil
2 tbsp low-sodium soy sauce
2 tbsp rice vinegar
1 tbsp honey or maple syrup
1/4 cup chopped peanuts or sesame seeds

Instructions

Boil water in a pot and cook rice noodles according to package instructions until al dente; drain and rinse under cold water.
While noodles cool, slice the red bell pepper, shred carrots, and julienne cucumber into thin strips.
In a small bowl, whisk together toasted sesame oil, low-sodium soy sauce, rice vinegar, and honey until combined.
In a large bowl, toss cooled noodles with sliced vegetables. Drizzle the dressing over the top and mix well to coat.
Sprinkle chopped peanuts or sesame seeds on top before serving.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Salad
Method: Mixing
Cuisine: Asian

Nutrition

Serving Size: 1 cup (250g)
Calories: 302
Sugar: 5g
Sodium: 345mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 41g
Fiber: 3g
Protein: 7g
Cholesterol: 0mg

Keywords: For added protein, incorporate grilled shrimp or tofu into your salad. You can swap rice noodles for zucchini noodles for a lower-carb option. To keep your vegetables crisp and fresh, add them just before serving.