Description
Grilled Salmon with Mango Salsa is a vibrant and flavorful dish that combines succulent salmon fillets with a refreshing mango salsa. This recipe is perfect for summer barbecues or cozy family dinners, offering a delightful burst of tropical flavors that will impress your guests. Easy to prepare and visually stunning, it transforms any meal into a festive occasion.
Ingredients
Scale
- 2 skin-on salmon fillets (6 oz each)
- 1 ripe mango, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tbsp freshly squeezed lime juice
- 2 tbsp high-quality olive oil
- Salt and pepper to taste
Instructions
- In a bowl, whisk together olive oil, salt, pepper, and lime juice.
- Marinate the salmon fillets in the mixture for at least 15 minutes.
- Combine diced mango, red onion, cilantro, and lime juice in another bowl to make the salsa.
- Preheat the grill to medium-high (400°F) and ensure grates are clean and lightly oiled.
- Grill the marinated salmon skin-side down for 6-8 minutes per side until flaky.
- Serve topped with mango salsa and lime wedges.
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 350
- Sugar: 8g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: For added flavor variation, swap mango for pineapple or add jalapeños for heat. Store leftover salmon in an airtight container in the fridge for up to three days.