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Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce


  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Experience the warmth of home-cooked comfort with this Sheet Pan Sausage and Sweet Potatoes, drizzled with a luscious honey garlic sauce. This one-pan wonder combines savory smoked sausage, sweet potatoes, and fresh bell peppers, making it the perfect meal for busy weeknights or casual gatherings. Enjoy the delightful aroma that fills your kitchen as you savor every colorful bite!


Ingredients

Scale
  • 1 lb smoked sausage (sliced)
  • 2 medium sweet potatoes (cubed)
  • 1 red bell pepper (sliced)
  • 2 tbsp olive oil
  • 4 cloves garlic (minced)
  • 3 tbsp honey
  • 2 tbsp low-sodium soy sauce
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, whisk together honey, soy sauce, minced garlic, thyme, salt, and pepper.
  3. On a large baking sheet lined with parchment paper, combine sweet potato cubes, sliced sausage, and bell pepper. Drizzle with olive oil.
  4. Pour the honey garlic sauce over the mixture and toss to coat evenly.
  5. Bake for 25-30 minutes, stirring halfway through until golden brown.
  6. Serve hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 360
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 60mg

Keywords: For variations, substitute sweet potatoes with butternut squash or add other colored bell peppers. To enhance flavor, incorporate spices like smoked paprika or cayenne pepper.