Description
Savor the delightful fusion of tender chicken, crisp romaine, and creamy Caesar dressing, all wrapped in a soft tortilla—perfect for a quick, satisfying meal any time!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 head fresh romaine lettuce
- ½ cup Caesar dressing
- ¼ cup grated Parmesan cheese
- 4 flour tortillas
- 1 tsp garlic powder
- Freshly cracked black pepper to taste
- 1 tbsp lemon juice
Instructions
- Season chicken breasts with salt, pepper, and garlic powder. Heat olive oil in a skillet over medium heat; cook chicken for 6-7 minutes on each side until golden brown. Allow to rest before slicing.
- In a bowl, whisk together Caesar dressing and lemon juice until smooth.
- Chop the romaine into bite-sized pieces.
- Lay tortillas flat; layer sliced chicken, chopped romaine, and Parmesan cheese in the center.
- Drizzle with dressing and roll tightly to secure filling.
- Slice each wrap diagonally and serve immediately or store for later.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Add crispy bacon or sun-dried tomatoes for extra flavor and texture. Use rotisserie chicken for a quicker prep option. Store leftovers in an airtight container for up to three days.