Description
Indulge in the vibrant flavors of Easy 15-Minute Lo Mein, a quick and delicious dish featuring tender noodles tossed with fresh vegetables and a savory sauce. Perfect for busy weeknights or spontaneous gatherings, this meal brings the taste of takeout right to your kitchen in just 15 minutes. Say goodbye to long cooking times and hello to a satisfying dinner that’s ready in a flash!
Ingredients
Scale
- 8 oz lo mein noodles
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 cup carrots, julienned
- 3 green onions, sliced
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 1 cup protein (optional – chicken, shrimp, or tofu)
Instructions
- Cook the lo mein noodles according to package instructions until al dente. Drain and set aside.
- While the noodles cook, chop the vegetables into bite-sized pieces.
- In a large pan over medium heat, add oil and sauté minced garlic for about 30 seconds.
- Add the mixed vegetables to the pan and stir-fry for about three minutes until vibrant and tender-crisp.
- Incorporate the drained noodles into the pan along with soy sauce and sesame oil. Toss well to coat.
- If using, add your chosen protein and stir-fry for an additional two to three minutes until heated through.
- Finish by sprinkling green onions over the top before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 470
- Sugar: 6g
- Sodium: 900mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 25mg
Keywords: Feel free to customize with any leftover veggies or proteins you have on hand. For extra spice, add red pepper flakes or sriracha during cooking.