Teriyaki Chicken Stir-Fry

Name: Teriyaki Chicken Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces; 2 cups fresh broccoli florets; 1 cup bell peppers (red and yellow), sliced; 1 cup carrots, thinly sliced; 3 cloves fresh garlic, minced; 1 tbsp fresh ginger, minced; ¼ cup low-sodium soy sauce; 2 tbsp brown sugar; 1 tsp sesame oil; 1 tsp cornstarch (optional); Salt and pepper to taste

Posted on April 4, 2025

Imagine the tantalizing aroma of sizzling chicken mingling with the sweet, sticky notes of teriyaki sauce wafting through your kitchen. The vibrant colors of fresh vegetables pop against the golden-brown chicken, promising a flavor explosion that will transport your taste buds straight to a bustling Asian market. You can almost hear the chopsticks clacking as you anticipate that first delicious bite.

Let me take you back to a memorable family gathering when I first made Teriyaki Chicken Stir-Fry. My cousin, who usually turns his nose up at anything green, devoured his plate faster than a speeding bullet. With laughter and shared stories around the dinner table, this dish became a staple for our celebrations perfect for weeknight dinners or special occasions alike.

Why You'll Love This Recipe

This Teriyaki Chicken Stir-Fry is quick and easy to prepare, making weeknight dinners stress-free
The balance of flavors creates a delightful harmony that pleases every palate
Its vibrant colors make it visually appealing, perfect for impressing guests at any gathering
Plus, it’s incredibly versatile swap in your favorite veggies or proteins based on what you have on hand

One evening, my best friend came over for dinner and couldn’t stop raving about how delicious this dish was. It was such a hit that she requested it for her birthday celebration.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: About 3-4 breasts work well adjust according to your crowd size.
Fresh Broccoli: Opt for vibrant green florets to add crunch and nutrition.
Bell Peppers: Use red and yellow for sweetness they brighten up the stir-fry.
Carrots: Thinly sliced for added crunch and color they bring sweetness to the dish.
Fresh Garlic: Choose firm cloves they provide robust flavor when sautéed.
Ginger: Fresh ginger adds warmth and spice it pairs beautifully with soy sauce.

For the Sauce:

Soy Sauce: Low-sodium helps control saltiness while ensuring flavor shines through.
Brown Sugar: This sweetener balances out the saltiness of soy sauce for rich flavor.
Sesame Oil: A little goes a long way in adding nutty depth to your stir-fry.
Cornstarch (optional): A teaspoon can thicken the sauce for that glossy finish if desired.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

First things first: Gather all your ingredients and prep them before cooking it makes everything easier.

Prep Your Chicken: Slice boneless chicken breasts into bite-sized pieces so they cook evenly and quickly in the pan.

Chop Your Veggies: Dice bell peppers into strips, slice carrots thinly, and separate broccoli into florets colorful veggies make this dish pop visually.

Sauté Aromatics: In a large skillet over medium heat, drizzle some oil and add minced garlic and ginger until fragrant about 30 seconds.

Add Chicken: Toss in the sliced chicken pieces with a sprinkle of salt and pepper. Sauté until they’re no longer pink around 5-7 minutes should do it.

Toss in Vegetables: Once chicken is cooked through, add prepared veggies into the skillet. Stir-fry them together until vegetables are tender-crisp approximately 3-5 minutes.

Create Your Sauce: In a small bowl, whisk together soy sauce, brown sugar, sesame oil, and cornstarch. Pour this mixture over your stir-fried chicken and veggies.

Cook Until Glossy: Stir everything together until heated through and sauce thickens slightly this usually takes about 2 minutes.

Now you’re ready to serve. Pair your Teriyaki Chicken Stir-Fry with steamed rice or noodles for an unforgettable meal that will leave everyone asking for seconds.

You Must Know

This delightful teriyaki chicken stir-fry not only brings vibrant flavors but also provides a quick weeknight meal
The combination of tender chicken and colorful veggies makes it visually appealing while offering a healthy option for busy nights

Perfecting the Cooking Process

Start by marinating the chicken for at least 30 minutes, then stir-fry the veggies in a hot pan while the chicken cooks. This ensures everything is flavorful and perfectly cooked.

Add Your Touch

Feel free to swap chicken for tofu or shrimp. You can also add nuts or sesame seeds for extra crunch and flavor. Customize the sauce with different spices if you like it spicy.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on medium heat in a pan to keep the chicken juicy and veggies crisp.

Chef's Helpful Tips

Always slice your chicken against the grain for tenderness, and make sure your pan is hot before adding ingredients
Experiment with fresh ginger or garlic for enhanced flavor that brightens every bite

Cooking this teriyaki chicken stir-fry always reminds me of my first dinner party, where I nervously served my friends and ended up impressing them all.

FAQ

Can I make this teriyaki chicken stir-fry ahead of time?

Yes, preparing it ahead will save time just store it in the fridge.

What vegetables work best for this stir-fry?

Broccoli, bell peppers, and snap peas are perfect choices for color and crunch.

Can I use store-bought teriyaki sauce?

Absolutely. Store-bought sauces can save time while still delivering great flavor.