The moment you bite into a Keto Philly Cheesesteak Roll Up, you’re greeted with a symphony of flavors that dance on your taste buds. Picture this: tender strips of beef, succulent bell peppers, and gooey cheese all wrapped in a low-carb delight that’s as satisfying as it is guilt-free. This dish is perfect for those who crave the essence of a classic Philly cheesesteak without the carb overload that usually follows it.
Now, let me take you on a little journey. I remember the first time I experimented with making these roll-ups; my kitchen turned into a beautiful chaos. My dog tried to snag a few ingredients off the counter while my husband stood there drooling as the aroma filled our home. It was laughable, but also magical—just like these roll-ups, they’re ideal for game days, family gatherings, or even just when you’re binge-watching your favorite show and need something delicious to munch on!
Why You'll Love This Recipe
- These Keto Philly Cheesesteak Roll Ups are quick to prepare and packed with flavor
- Their cheesy goodness makes them visually appealing and fun to eat
- Perfect for meal prep or serving at parties, your guests will love them!
- Versatile enough to customize with your favorite veggies, these roll-ups will quickly become a family favorite
Ingredients for Keto Philly Cheesesteak Roll Ups
Here’s what you’ll need to make this delicious dish:
- Thinly Sliced Beef: Flank steak or ribeye works best; ensure it’s tender for optimal flavor and texture.
- Bell Peppers: Use a mix of colors—red, yellow, and green—for visual appeal and sweetness.
- Onion: Yellow onions add sweetness; slice them thinly for even cooking.
- Provolone Cheese: Go for slices or shredded; it melts beautifully and adds creaminess.
- Keto Tortillas: Choose low-carb tortillas; they hold everything together without compromising taste.
For seasoning:
- Garlic Powder: A pinch enhances flavor without overpowering the dish.
- Salt and Pepper: Adjust to taste; always use fresh ground pepper for depth.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Keto Philly Cheesesteak Roll Ups
Preparation Phase: Get Ready
Start by preheating your skillet over medium heat; this ensures even cooking as you toss in your veggies later. While waiting, slice your beef against the grain into thin strips—this makes chewing ten times easier.
Cooking the Filling
Add a drizzle of olive oil to your hot skillet, then sauté sliced onions until they turn translucent and fragrant—the smell is downright heavenly! Toss in bell peppers next; cook them until they’re tender yet still crisp (about five minutes should do).
Beef it Up
Now it’s time to introduce the star of the show: your sliced beef! Sprinkle garlic powder over everything as you throw it into the pan—watch how quickly everything comes together! Stir-fry until the meat is browned but not overcooked so it stays juicy.
Assemble Those Roll Ups
Lay out your keto tortillas flat on a clean surface. Pile high some of the savory filling onto each tortilla, followed by generous slices of provolone cheese that will melt into gooey perfection once cooked.
Wrap It Up
Carefully roll up each tortilla tightly around the filling. If you’ve ever wrapped a burrito before, you’re golden—just tuck in those ends like you’re cradling pure joy (which you are!).
Final Cooking Stage
Return those delightful rolls back to the skillet seam-side down; cook until golden brown on all sides and enjoy that sizzle! When they look beautifully toasted (about three minutes per side), remove them from heat.
Serve & Enjoy
Slice each roll-up diagonally for dramatic presentation—you know we eat first with our eyes! Serve immediately while they’re still warm and melty. Your friends will be begging for more!
And there you have it—a simple yet flavorful adventure through making Keto Philly Cheesesteak Roll Ups! Enjoy every bite knowing you’ve created something truly special while keeping carbs at bay.
You Must Know
- These Keto Philly Cheesesteak Roll Ups are not just a low-carb treat; they are a savory delight that will impress your family and friends
- With their cheesy goodness and savory filling, they make for a fantastic appetizer or main course
- The best part?
- They are easy to whip up on any weeknight!
Perfecting the Cooking Process
Start by preparing your ingredients: slice the beef and veggies first. Sear the beef in a hot pan until browned, then add onions and peppers. While that sizzles, preheat your oven to finish the roll-ups perfectly.
Add Your Touch
Feel free to customize these roll-ups by adding mushrooms, different cheeses, or even spicy jalapeños for a kick. You can use turkey or chicken instead of beef for a lighter option, creating your own unique twist.
Storing & Reheating
Store leftover Keto Philly Cheesesteak Roll Ups in an airtight container in the fridge for up to three days. To reheat, pop them in the oven at 350°F (175°C) for about 10 minutes until warmed through.
Chef's Helpful Tips
- Use thinly sliced beef for tender bites that meld beautifully with melted cheese
- Don’t overcrowd your pan when searing; this allows proper browning
- For extra flavor, consider marinating your meat ahead of time with spices or sauces
Sometimes I look back at the first time I served these to my friends during game night—let’s just say there weren’t many leftovers! Their delighted faces were priceless!
FAQs :
What are Keto Philly Cheesesteak Roll Ups?
Keto Philly Cheesesteak Roll Ups are a low-carb twist on the classic Philly cheesesteak. Instead of bread, these roll-ups use thinly sliced beef and cheese, wrapped in a low-carb tortilla or even zucchini. They deliver all the savory flavors of the original dish while keeping your carbohydrate intake minimal, making them perfect for anyone following a ketogenic diet.
How do I store Keto Philly Cheesesteak Roll Ups?
To store Keto Philly Cheesesteak Roll Ups, place them in an airtight container and refrigerate. They can last for up to three days in the fridge. If you want to enjoy them later, consider freezing them. Wrap each roll-up tightly in plastic wrap and then place them in a freezer-safe bag. Thaw them overnight in the refrigerator before reheating.
Can I customize the filling for my Keto Philly Cheesesteak Roll Ups?
Absolutely! You can customize your Keto Philly Cheesesteak Roll Ups based on your preferences. Swap out the beef for chicken or turkey if desired. You can also add different vegetables like bell peppers or mushrooms for extra flavor and nutrients. Experimenting with various cheeses, such as provolone or mozzarella, can keep this dish exciting and tailored to your taste.
Are Keto Philly Cheesesteak Roll Ups suitable for meal prep?
Yes, Keto Philly Cheesesteak Roll Ups are excellent for meal prep! You can prepare a batch ahead of time, making it easy to grab a quick lunch or dinner throughout the week. Just make sure to store them properly in an airtight container in the refrigerator. This not only saves time but also helps you stick to your keto lifestyle without sacrificing flavor.
Conclusion for Keto Philly Cheesesteak Roll Ups :
Keto Philly Cheesesteak Roll Ups offer a delicious and satisfying option for those following a low-carb diet. With their rich flavors and customizable fillings, they serve as great meal prep solutions or quick snacks. Storing these roll-ups is simple, allowing you to enjoy them throughout the week without hassle. Embrace this tasty recipe to stay on track with your keto journey while relishing every bite!

Keto Philly Cheesesteak Roll Ups
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Keto Philly Cheesesteak Roll Ups are a delicious, low-carb twist on the classic Philly cheesesteak. Tender strips of beef combine with colorful bell peppers and gooey provolone cheese, all wrapped in a keto-friendly tortilla. Perfect for game days or as a quick meal, these roll-ups are not only satisfying but also customizable to suit your taste preferences. Serve them warm for an irresistible treat that will have everyone asking for more.
Ingredients
- 1 lb thinly sliced flank steak
- 1 cup mixed bell peppers (red, yellow, green), sliced
- 1 medium yellow onion, thinly sliced
- 8 oz provolone cheese, sliced
- 4 low-carb tortillas
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat a skillet over medium heat. Slice the beef against the grain into thin strips.
- Add olive oil to the hot skillet and sauté onions until translucent. Incorporate bell peppers and cook until tender.
- Add sliced beef to the skillet, sprinkle with garlic powder, and stir-fry until browned but still juicy.
- Lay out tortillas and fill each with the beef mixture and provolone cheese. Roll tightly around the filling.
- Return rolls to the skillet seam-side down and cook until golden brown on all sides (about 3 minutes per side).
- Slice diagonally and serve warm.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 380
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
Keywords: For added flavor, consider marinating the beef in your favorite spices before cooking. Customize fillings by adding mushrooms or swapping beef for chicken or turkey. Add sliced jalapeños for extra spice.