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Delicious Chicken Thigh Recipes


  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Delight in the savory goodness of tender chicken thighs with this easy and flavorful recipe. Perfect for weeknight dinners or special occasions, cooking has never been so satisfying.


Ingredients

Scale
  • 4 bone-in chicken thighs
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 2 tablespoons fresh thyme or rosemary, chopped
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Soy sauce
  • Honey

Instructions

  1. Pat chicken thighs dry and season generously with salt and pepper.
  2. In a bowl, combine olive oil, soy sauce, honey, garlic, herbs, and lemon juice; whisk until well mixed.
  3. Place the seasoned thighs in a resealable bag and pour marinade over them. Refrigerate for at least 30 minutes (up to overnight).
  4. Preheat oven to 425°F (220°C).
  5. Arrange thighs skin-side up on a lined baking sheet. Bake for 35-40 minutes until internal temperature reaches 165°F (75°C).
  6. Let rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh (150g)
  • Calories: 290
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: - For added flavor, experiment by adding chili flakes or balsamic vinegar to the marinade. - Leftovers can be stored in an airtight container for up to four days; reheat at 350°F until warmed through.