Description
Indulge in a vibrant Chicken Poke Bowl that brings together tender chicken, crisp vegetables, and zesty flavors in every bite. This dish is perfect for gatherings or a quick weeknight meal, offering a colorful feast that’s both delicious and visually appealing. With customizable ingredients, it’s a fun way to enjoy fresh flavors and impress your guests effortlessly!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup sushi rice or brown rice
- 1 cup cucumbers, sliced thin
- 1 cup carrots, sliced thin
- 1 cup radishes, sliced thin
- ¼ cup low-sodium soy sauce
- 1 tbsp sesame oil
- 2 green onions, chopped
- 1 avocado, sliced
- Optional: Sriracha or chili paste for spice
Instructions
- 1. Marinate the chicken: In a bowl, mix soy sauce, sesame oil, minced garlic (optional), and ginger. Let the chicken marinate for at least 30 minutes.
- 2. Cook the rice: Rinse rice under cold water until clear. Cook according to package instructions (about 15-20 minutes).
- 3. Sauté the chicken: Heat oil in a pan over medium-high heat. Cook marinated chicken for about 6-7 minutes on each side until golden brown and cooked through.
- 4. Prepare vegetables: Slice cucumbers, carrots, and radishes into thin strips or rounds.
- 5. Assemble the poke bowl: Place a scoop of rice at the bottom of each bowl. Top with sliced chicken and an array of vegetables.
- 6. Finish with toppings: Sprinkle green onions on top and add avocado slices. Drizzle with extra soy sauce or sriracha if desired.
- 7. Serve immediately and enjoy!
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg
Keywords: - For added flavor, consider marinating overnight. - Substitute chicken with tofu or shrimp for variations. - Add pickled ginger or additional toppings like nuts for extra crunch.