Description

Indulge in the irresistible Pretzel Chicken with Mustard-Cheddar Sauce—a delightful dish that combines crispy pretzel-coated chicken breasts with a rich, creamy mustard-cheddar sauce. This recipe transforms simple ingredients into a culinary celebration, perfect for weeknight dinners or festive gatherings. Get ready for juicy, flavorful chicken that will leave your guests raving!

Ingredients

Scale

3–4 boneless, skinless chicken breasts (1.5 lbs)
2 soft pretzels, crushed into crumbs (about 1 cup)
1 cup panko breadcrumbs
2 large eggs
2 tbsp Dijon mustard
1 cup shredded cheddar cheese
Salt and pepper to taste
Olive oil or cooking spray

Instructions

Preheat oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
Pat chicken dry and season generously with salt and pepper.
Crush soft pretzels into fine crumbs in one bowl; whisk eggs in another bowl until frothy.
Dip each chicken breast into egg mixture, allowing excess to drip off, then roll in crushed pretzels until well-coated.
Place coated chicken in the prepared baking dish; drizzle lightly with olive oil or cooking spray.
Bake for 25-30 minutes until golden brown and internal temperature reaches 165°F (75°C).
While the chicken bakes, combine Dijon mustard and shredded cheddar in a saucepan over low heat until melted and creamy.
Serve the chicken drizzled with mustard-cheddar sauce.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 piece of chicken (150g)
Calories: 360
Sugar: 2g
Sodium: 680mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 2g
Protein: 23g
Cholesterol: 130mg

Keywords: For added flavor, consider seasoning the pretzel coating with paprika or cayenne pepper. Swap out pretzels for crushed crackers if preferred; experiment with different cheeses for unique variations. Store leftovers in an airtight container for up to three days; reheat at 350°F to maintain crispiness.